ADHDcoaching

across the lifespan

Who wants to spend life feeling unfocused, unproductive and overwhelmed? There really is another way. 

With my support and guidance, clients figure out the goals that are most important for them and then create an action-oriented plan to achieve those goals. My practical, collaborative approach helps them learn how to take advantage of their strengths and stay on track. Clients and their families gain greater awareness of ineffective behaviors and get the tools they need to enhance problem-solving, communication, confidence, resilience and productivity.