Throughout every session, I keep clients on track, guiding and coaching them toward positive strategies and win-win solutions. 

Individual coaching sessions


I offer personal coaching packages tailored to your needs. Coaching sessions, typically offered in 50-minute increments, can be done on the phone, in person or via Skype:


Telephone coaching

Three or four weekly telephone sessions per month with text and e-mail support. Zero travel time means it’s easy to fit into your schedule. For those of you skeptical about what can be accomplished over the phone, I encourage you try it out and see what you think.


Face-to-face coaching

If you live in the DC area and feel that you could benefit from face-to-face coaching, we can make arrangements to meet in person each session or occasionally.


Skype/FaceTime coaching

The convenience of phone coaching combined with the visual connection of face-to-face coaching. Take advantage of technology to bring me into your home or office.


Seminars, workshops,
speaking engagements


The energy of a group helps shift people in unexpected ways. 


In the Calm & Connected Parenting  workshop series, parents meet for seven 1.5-hour sessions to 

gain skills and confidence to
help your child.


Parents of children with ADHD often feel isolated, unsure and misunderstood by other parents and family members.
Calm & Connected     will give you the support, education and tools you need in a safe, private setting.


When you understand the impact of ADHD on learning and behavior beyond impulsivity, hyperactivity and inattentiveness, you can make a difference in your child’s life. New groups forming soon. Email me for more information.


My other highly interactive seminars, workshops and speaking engagements include topics such as:


  • Top Ten Strategies for Parenting Children with ADHD

  • Executive Function Overview: What to expect when your student has ADHD

  • Get Unhooked Before You Become Unhinged: How to maintain sanity as a parent or caregiver

  • The Power of Positivity: How paying attention to “what is” can reduce stress

  • One Life to Live, One Year to Live It: How would you live your life differently if you knew you had just one year left?

Support group facilitation


In a support or share group, it’s my job to keep the conversation flowing so that all participants can learn from one another. I have facilitated quite a few groups, including parents of children with ADHD, caregivers with family members in assisted living facilities, and new moms struggling with issues such as changing roles and relationships.

202.966.3851 | office
202.997.2377 | mobile
202.966.8068 | fax