More clarity
Gain a clearer understanding of how your brain works and how to take advantage of your strengths.
More productivity
Build systems that actually stick because they're tailored to how your ADHD brain operates.
More confidence
Believe in yourself more fully with each small win, discovering just how resourceful you really are.
Embrace your strengths, overcome your challenges
Befriend your ADHD brain
Make It an ally,
not an adversary
You know you're smart. You know you're capable. But you get frustrated because your brain doesn't always play along. You're left questioning why things that seem so easy for everyone else are so impossibly hard for you.
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“Why can’t I manage my time effectively?”
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“Why can’t I keep my space organized?”
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“Why do my thoughts and emotions spiral so quickly?” ​
It’s not a lack of intelligence.
It’s not laziness.
IT'S NOT A CHARACTER FLAW.
It’s ADHD — and it can make everyday tasks feel like insurmountable obstacles.
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Through compassionate, trauma-informed coaching, you can unlock the secrets of your interest-based nervous system and create a personalized toolkit that will help you navigate executive functioning* with more confidence and ease. When we work together, you’ll discover how to build a life that works with your brain, not against it.
Hi, I’m Michelle Buzgon
I’m here for the real work
that creates real change
As a longtime Professional Certified Coach (PCC) specializing in ADHD, I've spent thousands of hours coaching hundreds of adults and college students. And here's what I've learned:
Cookie-cutter advice doesn't work. Your brain is unique, your challenges are unique, and your solutions need to be unique, too.
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That's why I will never hand you a generic productivity system and call it a day. Instead, we'll build something totally tailored to you:
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Strategies that match how your brain actually works
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Tools you'll actually use (not just feel guilty about ignoring)
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Support that meets you where you are (not where you think you "should" be)
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My holistic, trauma-informed approach — which recognizes the huge part that the executive function of emotional regulation* plays in the ups and downs of our lives – blends three things:
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Practical, tactical strategies. Getting organized. Planning your day. Creating sustainable routines. Improving focus, time management, task completion, and other executive functions* that help you thrive day-to-day.
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Nervous system regulation. Because it's so much harder to implement those brilliant strategies when you're overwhelmed, anxious, or shut down.
Self-compassion. Because shifting negative beliefs about yourself reduces the shame that makes ADHD worse.​​
My wish for you is that you stop being so darn hard on yourself. That you find strategies that stick. That you feel more at peace with yourself and your extraordinary brain.
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Change your ADHD story
What Clients Are Saying
I have had an incredible experience working with Michelle. She taught me the organizational and motivational skills and helped me find the self-confidence to face my challenges head-on.
- Adam S.
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Michelle’s coaching has brought remarkable change to my life.
- Jeremy K.
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With Michelle, it's not a one-size-fits-all approach to ADHD. It's a different way of working with my brain. I feel seen for the first time in a very, very long time.
- Ellen B.
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*What are Executive Functions, Anyway?
FOCUS
WORKING
MEMORY
EMOTIONAL
REGULATION
TASK
INITIATION
TASK
COMPLETION
COGNITIVE
FLEXIBILITY
IMPULSE
CONTROL
TIME MANAGEMENT
ORGANIZATION
Very simply, executive functions are a set of cognitive processes that help us plan, make decisions, stay on track and regulate our behavior.
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And everyone with ADHD struggles with
at least some of these some of the time
Through coaching with someone who knows that ADHD is a neurobiological condition, NOT a personal failing, you can build on your strengths and sharpen your executive function skills.
Instead of fighting against your brain’s tendencies, you'll learn how to work with them in ways that feel both empowering and sustainable.​