PositiveLY FocusED

Clearing my sidewalk on Sunday was definitely about progress, not perfection. Two days later, I’m still thinking about the snow. Here in DC, we were hit with a wintry mix of snow and sleet — the kind that keeps changing the rules. That morning, I headed outside early, shovel in hand, knowing it would be better to start before things got heavier. I was out there for over two hours the first time . It was hard work, but steady. I cleared the sidewalk, worked through the drivewa

Stop waiting for motivation to strike. Most of my clients have plenty of motivation but still feel stuck. The real game-changer? Momentum.

Experimentation is a cornerstone of my coaching philosophy, especially when working with clients who navigate the challenges of ADHD.