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January 27, 2018

Wow! After initial announcements of a two-hour delay, Montgomery County Schools and other systems around the DC area made very late calls to close. With many workplaces open on time, including the federal government, parents have so many things to figure out. For those...

December 20, 2017

First came the last-minute shopping scramble.

Last Tuesday, in between clients and just hours before lighting the first candle for the eight days of Hanukkah, I ran to my favorite toy store to grab gifts for my kids. Luckily, the staff there is super-helpful and super-...

October 9, 2017

Some days, amid all the email clutter, a great gift shows up in your in box. The other day, I got a really special one from one of my amazing parent-coaching clients ... 

“I worked with Michelle to help my daughter who had ADHD, serious depression and anxiety, and was s...

September 29, 2017

Lately, I’ve found myself talking a lot with my ADHD coaching clients about something I call The Pause

When you’re overwhelmed by all you have to do but can’t land on where to start, you need The Pause

When your brain is going a million miles an hour and can’t slow d...

September 28, 2017

If you're the parent of a child with ADHD, you know the toothbrushing battles can be epic.

"My son was up in the tree," said one mom during last fall's "Calm & Connected: Parenting Children With ADHD" training. He was supposed to be getting ready for school, but he'd go...