More clarity
Gain a clearer understanding of how your brain works and your strengths.
More productivity
Develop routines that work for you, creating steady progress and reducing the chaos.
More confidence
Feel more confident with each win, knowing you can handle whatever comes your way.
Embrace your strengths, overcome your challenges
Befriend your brain
Living with ADHD can be overwhelming. You might wonder why things that seem so easy for everyone else are so challenging for you.
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“Why can’t I manage my time effectively?”
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“Why can’t I keep my space organized?”
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“Why do my thoughts and emotions spiral out of control so quickly?” ​
These questions can lead to frustration and self-doubt, making everyday tasks feel like insurmountable obstacles.
What if you could make your brain an ally instead of an adversary?
Through compassionate, trauma-informed coaching, you can unlock the secrets of your neurodivergent mind and build a toolkit that will help you navigate life with more confidence and ease. When we work together, you’ll discover how to thrive in your own extraordinary way.
Hi, I’m Michelle Buzgon
An ADHD Coach WHO IS ABOUT
More than checking boxes
Managing ADHD isn’t just about tackling your to-do list and organizing your schedule.
It’s about embracing that your brain operates in beautifully complex ways that demand more than cookie-cutter strategies.
It’s about understanding that your nervous system has uncommon challenges that require uncommon solutions.
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And it's about recognizing the huge part that the executive function of emotional regulation* plays in the ups and downs of our day-to-day lives.
That's why the customized ADHD coaching process I've used with hundreds of clients blends practical productivity strategies with mindful, evidence-based methods that foster self-acceptance and self-regulation. This holistic approach is crucial because even the best ADHD tips and tools won’t be effective if you’re not grounded enough to use them.
My dream is for you to feel more at peace with yourself and your brain. For you to stop being so hard on yourself. For you to have hope for a more balanced and fulfilling life.
tMichelle
Change your ADHD story
What Clients Are Saying
I have had an incredible experience working with Michelle. She taught me the organizational and motivational skills and helped me find the self-confidence to face my challenges head-on.
- Adam S.
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Michelle’s coaching has brought remarkable change to my life.
- Jeremy K.
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With Michelle, it's not a one-size-fits-all approach to ADHD. It's a different way of working with my brain. I feel seen for the first time in a very, very long time.
- Ellen B.
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*What are Executive Functions, Anyway?
FOCUS
WORKING
MEMORY
EMOTIONAL
REGULATION
TASK
INITIATION
TASK
COMPLETION
COGNITIVE
FLEXIBILITY
IMPULSE
CONTROL
TIME MANAGEMENT
ORGANIZATION
Very simply, executive functions are a set of cognitive processes that help us plan, make decisions, stay on track and regulate our behavior.
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While anyone can experience executive function challenges for one reason or another, it's a given that everyone with ADHD struggles with at least some of them.
Through coaching with someone who knows that ADHD is a neurobiological condition — NOT a character flaw! — you can build on your strengths and sharpen your executive function skills. Instead of fighting against your brain’s tendencies, you'll learn how to work with them, forging new pathways that feel both empowering and sustainable.
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