MICHELLE BUZGON, PCC, CPCC | ADHD & EXECUTIVE FUNCTION COACH | WASHINGTON, DC & WORLDWIDE
More clarity
Gain a clearer understanding of how your brain works and how to take advantage of your strengths.
More productivity
Discover how slowing down your nervous system actually helps you get more done.
More confidence
Believe in yourself more fully with each small win, discovering just how resourceful you really are.
Embrace your strengths, overcome your challenges
Befriend your
ADHD brain
Make It an ally,
not an adversary
You know you’re smart. You know there’s more you’re capable of — if only your brain would cooperate consistently.
Instead, you often end up frustrated, wondering why things that seem easy for everyone else are so ridiculously hard for you.
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"Why can't I manage my time?"
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"Why can't I stay organized?"
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"Why do my emotions spiral so quickly?"
It's not a lack of intelligence. It's not laziness. It's not a character flaw — no matter what that misguided inner critic tells you.
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It’s ADHD.
And it can make everyday tasks feel like insurmountable obstacles.
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Through compassionate, trauma-informed coaching, you'll unlock how your interest-based nervous system works and create personalized strategies to navigate your executive functioning* challenges.
The result?
Less self-criticism. More self-acceptance. And a life that actually works with your brain, not against it.
I’m here for the real work
that creates real change
​​As a longtime Professional Certified Coach specializing in ADHD and executive functioning*, I've spent thousands of hours coaching adults and college students who are intelligent and insightful — and often way too hard on themselves.
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Here's what I've learned:
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Cookie-cutter advice doesn't work. Your brain is unique, your challenges are unique, and your solutions need to be unique, too.
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That's why I'll never hand you a generic productivity system and call it a day. Instead, we'll build something totally tailored to you — strategies that match how your brain actually works, tools you'll actually use, and support that meets you exactly where you are.​
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One of my biggest wishes for you?
That you learn to feel more at ease with your extraordinary brain.​
Strategies are helpful. But they’re not the whole story.
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Effective ADHD coaching requires more than a bag of tricks and tips and tools. You’ve probably already tried plenty of strategies. When they don’t stick, it’s easy to assume you're the problem.
You’re not.
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Lasting change happens when we work with your whole system
— not just your to-do list.
That’s why my coaching blends three essential elements:
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Practical, Tactical Strategies
Nervous System Regulation
Self-Understanding
With Self-Compassion
Planning, organization, routines, and executive function* support that fits real life
Because it’s much harder to follow through when you’re overwhelmed, anxious or shut down
So that shame softens, unhelpful beliefs shift, and change becomes more sustainable
FIND THE 1:1 SUPPORT THAT FITS FOR YOU
Tackle the overwhelm at home and at work. Quiet the negativity, figure out what matters most, and capitalize on your strengths to create real change.
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My ADHD coaching for adults focuses on executive function support, emotional regulation, and sustainable systems that work in your daily life.
Calm that inner critic and build the confidence and executive function skills you need to handle coursework and college life without shame or burnout.
I provide ADHD coaching for college students who struggle with time management, overwhelm, motivation, and follow-through.
What Clients Are Saying
I have had an incredible experience working with Michelle. She taught me the organizational and motivational skills and helped me find the self-confidence to face my challenges head-on.
- Adam S.
"
Michelle’s coaching has brought remarkable change to my life.
- Jeremy K.
"
With Michelle, it's not a one-size-fits-all approach to ADHD. It's a different way of working with my brain. I feel seen for the first time in a very, very long time.
- Ellen B.
"
*What are executive functions, anyway?
FOCUS
WORKING
MEMORY
EMOTIONAL
REGULATION
TASK
INITIATION
TASK
COMPLETION
COGNITIVE
FLEXIBILITY
IMPULSE
CONTROL
TIME MANAGEMENT
ORGANIZATION
Think of them as the skills your brain uses to navigate daily life—planning, staying focused, managing time, and keeping your emotions from spiraling.
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And everyone with ADHD struggles with these
– at least some of them, some of the time.
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The good news? With a coach who truly understands this, you can capitalize on your strengths and build momentum toward the life you really want.
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Get started on your path forward
go from where you are to where you want to be
1
Book your
Free Intro call
We'll talk about what you want to be different. I'll introduce my coaching approach. No pressure, no commitment.
2
Develop your personalized plan
We'll create strategies designed for YOUR brain, YOUR challenges, and YOUR life. No one-size-fits-all solutions.
3
Make Progress & Celebrate SUCCESS
We'll meet regularly to track what's working, adjust what's not, and cheer on every step forward. No win too small.